Referral Form
If you are a professional and want to make a referral, please download
the referral form and send to the following email addresses:
Contact us: support@umay.org.uk
You Are Not Alone
If you are a professional and want to make a referral, please download
the referral form and send to the following email addresses:
If You Are In Immediate Danger
Call 999
If it is not safe to speak, call 999 and press 55 when prompted.
Need Urgent Domestic Abuse Support?
National Domestic Abuse Helpline
0808 2000 247
Available 24 hours a day, 7 days a week.
We May Be Able to Help With
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Healthy relationships
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Confidence and wellbeing
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Community connection
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Emotional resilience
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Signposting to specialist support services
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Information about our programmes and workshops
Is This Relationship Healthy?
Sometimes it can be difficult to recognise when a relationship is becoming unhealthy or unsafe.
Consider the following questions:
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Do you feel afraid of your partner's reactions?
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Does your partner try to control where you go or who you see?
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Are you regularly criticised, blamed, or put down?
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Does your partner monitor your phone, messages, or social media?
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Are you prevented from accessing money or making your own decisions?
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Do you feel pressured into sexual activity you do not want?
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Does your partner threaten you, your children, or your immigration status?
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Do you find yourself constantly changing your behaviour to avoid conflict?
If some of these questions feel familiar, support is available.
What Happens Next?
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Complete the referral form.
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We will review your enquiry.
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We will contact you as soon as possible.
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Where appropriate, we will signpost you to specialist support services.
You may be safe.
You may grow.
You may rise.
